Happy Monday! You made it through Monday, bravo! I just had dinner at my fav place Erewhon. If you haven't been to Erewhon, you're not living!!! But seriously I find the craziest, weird, delish, and nutritious things there!! Like this: This energizing shot has herbs and vitamins that don't taste amazing, BUT it makes you feel good! It's like that shot of vodka you had last night, but this shot makes you feel good the morning after, unlike the vodka! So last week, while I'm

How are you this Monday morning? If you're feeling a bit overwhelmed and emotional, blame the moon! Guys, mother nature is real AF, so don't deny it, just get Namaste AF! Last night I went to a full moon meditation at Hyperslow Peep my yoga mat. A full moon meditation at Hyperslow is magical because it's also a sound bath, reiki and breath work session, wrapped into one! Oooommmmmmmmmmm!!! I know, I'm blowing your yogi mind! I know a full moon meditation may be too much to

GUYS! Happy 4th!!!! As a Latina, I LOVE the 4th, I get to eat white people food and even better MAKE white people food, like Potato Salad(don't know why I capitalized that). Today I wanted to give you some of my health thoughts, so tomorrow you don't wake up with indigestion/acid reflux! 1. Don't eat too much. I know this one is hard, but one of the biggest causes of acid reflux is over eating because it takes FOR-EVVVVAAA for your food to digest! 2. Eat everything! I know

This week I just got back from New York and I'm still waking up at 6am every morning and LOVING IT! It's a little reminder that I was just in New York, and I'm still on New York time. I'm a romantic, so I like to romanticize the small things! I digress, the point of this post was to say, GET OUT OF LA! Not forever, just 6 days like I did, or 4 days, or 2 days! Basically, live your life, and go do something to get INSPIRED! Sometimes, well actually, ALL of the time, the mi