
'Merica!!!!
GUYS! Happy 4th!!!! As a Latina, I LOVE the 4th, I get to eat white people food and even better MAKE white people food, like Potato Salad(don't know why I capitalized that). Today I wanted to give you some of my health thoughts, so tomorrow you don't wake up with indigestion/acid reflux! 1. Don't eat too much. I know this one is hard, but one of the biggest causes of acid reflux is over eating because it takes FOR-EVVVVAAA for your food to digest! 2. Eat everything! I know